{"product_id":"rush-2-0-advanced-indoor-cycling-workshop-copy","title":"RUSH 1.0 – Indoor Cycling Workshop","description":"\u003cp\u003e\u003cstrong\u003eRUSH 1.0 — Foundations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the RUSH Performance Series\u003c\/p\u003e\n\u003cp\u003eRUSH 1.0 is a two-day indoor cycling workshop designed to teach the fundamentals of rhythm-based riding.\u003c\/p\u003e\n\u003cp\u003eOver 10 hours, you’ll learn how to properly set up your bike, improve your posture and technique, understand rhythm and musicality, develop efficient movement patterns, and build the confidence needed to become a stronger rider.\u003c\/p\u003e\n\u003cp\u003eWhat You’ll Learn\u003c\/p\u003e\n\u003cp\u003e* Proper bike setup and positioning\u003cbr\u003e* Riding to the beat\u003cbr\u003e* Rhythm and musicality\u003cbr\u003e* Movement fundamentals\u003cbr\u003e* Core engagement and breathing\u003cbr\u003e* Pedal mechanics and efficiency\u003cbr\u003e* Endurance and riding confidence\u003c\/p\u003e\n\u003cp\u003eWho Is This For?\u003c\/p\u003e\n\u003cp\u003e* New riders\u003cbr\u003e* Riders looking to improve their technique\u003cbr\u003e* Anyone wanting a stronger understanding of indoor cycling\u003c\/p\u003e\n\u003cp\u003eNo previous workshop experience is required.\u003c\/p\u003e\n\u003cp\u003eSchedule\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAugust 22 \u0026amp; 23\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e7:00 AM – 12:00 PM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e10 total hours of coaching, practice, and education.\u003c\/p\u003e\n\u003cp\u003eIncluded\u003c\/p\u003e\n\u003cp\u003e* Full 2-day workshop\u003cbr\u003e* Participant workbook\u003cbr\u003e* Goodie bag\u003cbr\u003e* Certificate of completion\u003c\/p\u003e\n\u003cp\u003eOutcome\u003c\/p\u003e\n\u003cp\u003eLeave with a stronger understanding of the bike, your body, and the foundations required to ride with confidence and continue progressing through the RUSH Performance Series.\u003c\/p\u003e\n\u003cp\u003eLearn the fundamentals. Build confidence. Ride with intention.\u003cstrong data-end=\"3534\" data-start=\"3487\"\u003e\u003cbr\u003e\u003c\/strong\u003eInvestment\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"4424\" data-start=\"4412\"\u003e$175 USD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSpots are intentionally limited.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e","brand":"A'reve Studio","offers":[{"title":"Default Title","offer_id":47913997172901,"sku":"RSH02PRFMCE","price":4650.0,"currency_code":"HNL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/4412\/9957\/files\/IMG_0855.jpg?v=1776368824","url":"https:\/\/www.shop-areve.com\/products\/rush-2-0-advanced-indoor-cycling-workshop-copy","provider":"A'reve Studio","version":"1.0","type":"link"}